| Moving Time: |
1:48:39 |
| Distance: |
39.86 km |
| Speed: |
22.01 km/h |
| Ele Gain / Loss: |
419.28 m / 444.75 m |
| Power: |
119 wZ1
1.49 w/kg
|
| Max Power: |
290 w |
| Norm. Power: |
126 wZ2
|
| Intensity: |
0.58 |
| TSS: |
60 |
| Heart Rate: |
156 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
77 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
16.3 Nm |
| Calories: |
866 kcal |
