| Moving Time: |
1:53:39 |
| Distance: |
20.72 km |
| Speed: |
10.94 km/h |
| Ele Gain / Loss: |
1593.02 m / 0.51 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
254 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.90 |
| TSS: |
153 |
| Heart Rate: |
149 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
1,629 kcal |
