| Moving Time: |
1:23:17 |
| Distance: |
19.37 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
216 wZ2
2.9 w/kg
|
| Max Power: |
533 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.76 |
| TSS: |
81 |
| Heart Rate: |
166 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-3.5%good
|
| Calories: |
1,204 kcal |
