| Moving Time: |
0:40:31 |
| Distance: |
12.15 km |
| Speed: |
18.00 km/h |
| Ele Gain / Loss: |
363.22 m / 229.56 m |
| Power: |
154 wZ2
2.05 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.72 |
| TSS: |
35 |
| Heart Rate: |
133 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.25 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
417 kcal |
