| Moving Time: |
1:04:32 |
| Distance: |
27.90 km |
| Speed: |
25.94 km/h |
| Ele Gain / Loss: |
599.45 m / 647.59 m |
| Power: |
204 wZ3
2.83 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
94 |
| Heart Rate: |
168 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
881 kcal |