| Moving Time: |
1:14:25 |
| Distance: |
38.65 km |
| Speed: |
31.17 km/h |
| Ele Gain / Loss: |
236.05 m / 505.95 m |
| Power: |
163 wZ4
2.33 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.95 |
| TSS: |
113 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
93 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.9 Nm |
| Calories: |
812 kcal |