| Moving Time: |
1:08:44 |
| Distance: |
38.65 km |
| Speed: |
33.74 km/h |
| Ele Gain / Loss: |
236.02 m / 505.93 m |
| Power: |
203 wZ3
2.71 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.88 |
| TSS: |
88 |
| Heart Rate: |
139 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
-6.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
934 kcal |