| Moving Time: |
0:20:35 |
| Distance: |
7.57 km |
| Speed: |
22.07 km/h |
| Ele Gain / Loss: |
327.97 m / 5.49 m |
| Power: |
290 wZ4
3.87 w/kg
|
| Max Power: |
464 w |
| Norm. Power: |
293 wZ4
|
| Intensity: |
0.94 |
| TSS: |
30 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.99 w/bpm |
| Cadence: |
91 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
399 kcal |
