| Moving Time: |
1:13:44 |
| Distance: |
38.65 km |
| Speed: |
31.45 km/h |
| Ele Gain / Loss: |
236.02 m / 505.93 m |
| Power: |
166 wZ4
2.27 w/kg
|
| Max Power: |
248 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.95 |
| TSS: |
111 |
| Heart Rate: |
114 bpm |
| Max HR: |
124 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
819 kcal |
