Moving Time: 0:27:25
Distance: 13.83 km
Speed: 30.27 km/h
Ele Gain / Loss: 192.80 m / 274.87 m
Power: 236 wZ4 2.68 w/kg
Max Power: 872 w
Norm. Power: 244 wZ4
Intensity: 1.03
TSS: 48
Heart Rate: 139 bpm
Max HR: 155 bpm
Efficiency: 1.76 w/bpm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution