| Moving Time: |
0:55:18 |
| Distance: |
18.04 km |
| Speed: |
19.58 km/h |
| Ele Gain / Loss: |
358.71 m / 358.06 m |
| Power: |
140 wZ4
1.69 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
147 wZ4
|
| Intensity: |
1.03 |
| TSS: |
97 |
| Heart Rate: |
133 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.8 Nm |
| Calories: |
518 kcal |
