| Moving Time: |
1:32:50 |
| Distance: |
19.37 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1174.60 m / 21.07 m |
| Power: |
205 wZ2
2.59 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.79 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
93.2% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,274 kcal |
