| Moving Time: |
2:05:31 |
| Distance: |
30.73 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
232 wZ3
2.86 w/kg
|
| Max Power: |
336 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.82 |
| TSS: |
141 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,950 kcal |
