| Moving Time: |
1:03:00 |
| Distance: |
23.61 km |
| Speed: |
22.49 km/h |
| Ele Gain / Loss: |
435.87 m / 176.81 m |
| Power: |
195 wZ2
2.44 w/kg
|
| Max Power: |
255 w |
| Norm. Power: |
195 wZ2
|
| Intensity: |
0.72 |
| TSS: |
54 |
| Heart Rate: |
123 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.4 Nm |
| Calories: |
822 kcal |