| Moving Time: |
1:14:02 |
| Distance: |
20.94 km |
| Speed: |
16.97 km/h |
| Ele Gain / Loss: |
1146.24 m / 9.74 m |
| Power: |
246 wZ2
3.42 w/kg
|
| Max Power: |
436 w |
| Norm. Power: |
252 wZ2
|
| Intensity: |
0.71 |
| TSS: |
61 |
| Heart Rate: |
159 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,219 kcal |
