| Moving Time: |
1:24:11 |
| Distance: |
39.98 km |
| Speed: |
28.50 km/h |
| Ele Gain / Loss: |
230.33 m / 209.11 m |
| Power: |
150 wZ3
1.97 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.91 |
| TSS: |
117 |
| Heart Rate: |
124 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.2 Nm |
| Calories: |
845 kcal |
