| Moving Time: |
1:14:15 |
| Distance: |
42.60 km |
| Speed: |
34.42 km/h |
| Ele Gain / Loss: |
243.51 m / 383.56 m |
| Power: |
218 wZ2
3.41 w/kg
|
| Max Power: |
412 w |
| Norm. Power: |
233 wZ2
|
| Intensity: |
0.61 |
| TSS: |
46 |
| Heart Rate: |
126 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
6.7%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,084 kcal |