Moving Time: 0:55:12
Distance: 23.16 km
Speed: 25.17 km/h
Ele Gain / Loss: 329.98 m / 267.55 m
Power: 173 wZ3 2.31 w/kg
Max Power: 284 w
Norm. Power: 180 wZ4
Intensity: 0.90
TSS: 75
Cadence: 79 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 639 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution