Moving Time: 0:28:27
Distance: 14.85 km
Speed: 31.32 km/h
Ele Gain / Loss: 83.12 m / 81.83 m
Power: 186 wZ2 3 w/kg
Max Power: 324 w
Norm. Power: 196 wZ2
Intensity: 0.74
TSS: 26
Heart Rate: 112 bpm
Max HR: 136 bpm
Efficiency: 1.75 w/bpm
Cadence: 85 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution