Moving Time: 0:52:26
Distance: 12.21 km
Speed: 13.97 km/h
Ele Gain / Loss: 693.84 m / 59.94 m
Power: 162 wZ4 3.06 w/kg
Max Power: 269 w
Norm. Power: 165 wZ4
Intensity: 0.96
TSS: 80
Cadence: 55 rpm
Max Cad: 230 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.4 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution