Moving Time: 0:41:55
Distance: 18.04 km
Speed: 25.83 km/h
Ele Gain / Loss: 358.74 m / 358.08 m
Power: 178 wZ2 2.37 w/kg
Max Power: 291 w
Norm. Power: 197 wZ3
Intensity: 0.78
TSS: 42
Cadence: 79 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.3 Nm
Calories: 499 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution