| Moving Time: |
0:59:59 |
| Distance: |
23.16 km |
| Speed: |
23.16 km/h |
| Ele Gain / Loss: |
329.98 m / 267.55 m |
| Power: |
154 wZ3
1.77 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
0.93 |
| TSS: |
87 |
| Heart Rate: |
131 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.2% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
618 kcal |
