Moving Time: 1:17:18
Distance: 38.80 km
Speed: 30.12 km/h
Ele Gain / Loss: 598.69 m / 722.96 m
Power: 223 wZ3 2.97 w/kg
Max Power: 455 w
Norm. Power: 231 wZ3
Intensity: 0.81
TSS: 85
Cadence: 72 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 1,154 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution