| Moving Time: |
2:54:29 |
| Distance: |
42.79 km |
| Speed: |
14.72 km/h |
| Ele Gain / Loss: |
1688.66 m / 450.68 m |
| Power: |
183 wZ2
2.23 w/kg
|
| Max Power: |
435 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.71 |
| TSS: |
145 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
2,138 kcal |
