Moving Time: 1:37:03
Distance: 42.60 km
Speed: 26.34 km/h
Ele Gain / Loss: 243.52 m / 383.56 m
Power: 153 wZ2 1.8 w/kg
Max Power: 333 w
Norm. Power: 185 wZ2
Intensity: 0.74
TSS: 89
Heart Rate: 124 bpm
Max HR: 155 bpm
Efficiency: 1.49 w/bpm
Decoupling: 10.4%poor
Cadence: 60 rpm
Max Cad: 76 rpm
Pedalling: 84.7% of the ride
Avg Torque: 29.2 Nm
Calories: 994 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution