| Moving Time: |
1:14:22 |
| Distance: |
35.57 km |
| Speed: |
28.70 km/h |
| Ele Gain / Loss: |
480.92 m / 580.37 m |
| Power: |
176 wZ3
2.72 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.94 |
| TSS: |
109 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
876 kcal |
