| Moving Time: |
1:06:36 |
| Distance: |
21.87 km |
| Speed: |
19.71 km/h |
| Ele Gain / Loss: |
664.46 m / 68.63 m |
| Power: |
217 wZ3
2.71 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.94 |
| TSS: |
98 |
| Heart Rate: |
120 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
8.9%moderate
|
| Calories: |
968 kcal |
