| Moving Time: |
1:04:30 |
| Distance: |
25.21 km |
| Speed: |
23.45 km/h |
| Ele Gain / Loss: |
247.90 m / 241.08 m |
| Power: |
110 wZ4
2.04 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
113 wZ4
|
| Intensity: |
1.00 |
| TSS: |
108 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
0.80 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
475 kcal |
