Moving Time: 0:55:08
Distance: 19.58 km
Speed: 21.31 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 194 wZ4 2.34 w/kg
Max Power: 369 w
Norm. Power: 197 wZ4
Intensity: 0.94
TSS: 81
Cadence: 69 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.4 Nm
Calories: 716 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution