| Moving Time: |
0:43:49 |
| Distance: |
22.60 km |
| Speed: |
30.94 km/h |
| Ele Gain / Loss: |
387.58 m / 773.28 m |
| Power: |
225 wZ3
3.13 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
58 |
| Heart Rate: |
147 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
660 kcal |
