| Moving Time: |
1:29:30 |
| Distance: |
38.65 km |
| Speed: |
25.91 km/h |
| Ele Gain / Loss: |
236.05 m / 505.97 m |
| Power: |
110 wZ1
1.49 w/kg
|
| Max Power: |
184 w |
| Norm. Power: |
110 wZ1
|
| Intensity: |
0.49 |
| TSS: |
36 |
| Heart Rate: |
124 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
12.1 Nm |
| Calories: |
659 kcal |
