| Moving Time: |
0:57:48 |
| Distance: |
19.99 km |
| Speed: |
20.75 km/h |
| Ele Gain / Loss: |
526.67 m / 594.02 m |
| Power: |
170 wZ3
2.17 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.89 |
| TSS: |
76 |
| Heart Rate: |
143 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
658 kcal |
