| Moving Time: |
0:43:56 |
| Distance: |
20.21 km |
| Speed: |
27.61 km/h |
| Ele Gain / Loss: |
305.00 m / 307.88 m |
| Power: |
187 wZ3
3.28 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.85 |
| TSS: |
53 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
550 kcal |
