Moving Time: 0:36:00
Distance: 18.04 km
Speed: 30.07 km/h
Ele Gain / Loss: 358.67 m / 358.02 m
Power: 253 wZ3 3.37 w/kg
Max Power: 496 w
Norm. Power: 260 wZ4
Intensity: 0.91
TSS: 50
Cadence: 71 rpm
Max Cad: 104 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.3 Nm
Calories: 610 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution