Moving Time: 0:27:40
Distance: 7.57 km
Speed: 16.42 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 232 wZ4 2.58 w/kg
Max Power: 390 w
Norm. Power: 236 wZ4
Intensity: 0.96
TSS: 42
Cadence: 73 rpm
Max Cad: 90 rpm
Pedalling: 99.9% of the ride
Avg Torque: 30.5 Nm
Calories: 429 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution