Moving Time: 0:56:58
Distance: 19.99 km
Speed: 21.06 km/h
Ele Gain / Loss: 526.58 m / 593.94 m
Power: 171 wZ3 2.44 w/kg
Max Power: 289 w
Norm. Power: 177 wZ3
Intensity: 0.78
TSS: 58
Cadence: 90 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.3 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution