Moving Time: 0:33:09
Distance: 9.87 km
Speed: 17.87 km/h
Ele Gain / Loss: 493.21 m / 40.99 m
Power: 215 wZ3 3.41 w/kg
Max Power: 2020 w
Norm. Power: 216 wZ3
Intensity: 0.89
TSS: 44
Cadence: 70 rpm
Max Cad: 89 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.6 Nm
Calories: 477 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution