| Moving Time: |
1:09:43 |
| Distance: |
38.65 km |
| Speed: |
33.27 km/h |
| Ele Gain / Loss: |
236.04 m / 505.97 m |
| Power: |
186 wZ3
2.19 w/kg
|
| Max Power: |
591 w |
| Norm. Power: |
204 wZ4
|
| Intensity: |
0.92 |
| TSS: |
98 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.3%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
868 kcal |
