Moving Time: 1:28:16
Distance: 13.95 km
Speed: 9.48 km/h
Ele Gain / Loss: 1083.95 m / 0.45 m
Power: 203 wZ3 2.39 w/kg
Max Power: 428 w
Norm. Power: 209 wZ4
Intensity: 0.90
TSS: 119
Cadence: 55 rpm
Max Cad: 93 rpm
Pedalling: 99.9% of the ride
Avg Torque: 41.2 Nm
Calories: 1,200 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution