| Moving Time: |
1:00:10 |
| Distance: |
14.20 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
953.70 m / 35.15 m |
| Power: |
272 wZ4
3.2 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
286 wZ5
|
| Intensity: |
1.06 |
| TSS: |
112 |
| Heart Rate: |
142 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,096 kcal |
