| Moving Time: |
0:48:51 |
| Distance: |
22.62 km |
| Speed: |
27.78 km/h |
| Ele Gain / Loss: |
372.41 m / 468.94 m |
| Power: |
186 wZ3
2.48 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
200 wZ4
|
| Intensity: |
0.96 |
| TSS: |
75 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
608 kcal |
