| Moving Time: |
0:52:53 |
| Distance: |
19.99 km |
| Speed: |
22.68 km/h |
| Ele Gain / Loss: |
526.59 m / 593.93 m |
| Power: |
208 wZ3
2.77 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.91 |
| TSS: |
73 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
52 rpm |
| Max Cad: |
71 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.8 Nm |
| Calories: |
736 kcal |