| Moving Time: |
0:44:24 |
| Distance: |
22.71 km |
| Speed: |
30.68 km/h |
| Ele Gain / Loss: |
80.99 m / 97.75 m |
| Power: |
176 wZ4
1.8 w/kg
|
| Max Power: |
297 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
1.02 |
| TSS: |
77 |
| Heart Rate: |
109 bpm |
| Max HR: |
120 bpm |
| Efficiency: |
1.72 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
523 kcal |
