| Moving Time: |
1:03:56 |
| Distance: |
35.57 km |
| Speed: |
33.38 km/h |
| Ele Gain / Loss: |
480.92 m / 580.37 m |
| Power: |
272 wZ3
3.33 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
86 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,164 kcal |