| Moving Time: |
1:59:35 |
| Distance: |
20.23 km |
| Speed: |
10.15 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
187 wZ2
2.46 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
191 wZ2
|
| Intensity: |
0.72 |
| TSS: |
104 |
| Heart Rate: |
131 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
1,497 kcal |
