| Moving Time: |
0:45:53 |
| Distance: |
7.31 km |
| Speed: |
9.56 km/h |
| Ele Gain / Loss: |
666.30 m / 0.00 m |
| Power: |
209 wZ4
2.9 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
212 wZ4
|
| Intensity: |
0.91 |
| TSS: |
64 |
| Heart Rate: |
165 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
642 kcal |
