Moving Time: 1:37:17
Distance: 18.56 km
Speed: 11.45 km/h
Ele Gain / Loss: 236.64 m / 219.77 m
Power: 56 wZ1 0.62 w/kg
Max Power: 332 w
Norm. Power: 83 wZ2
Intensity: 0.69
TSS: 78
Cadence: 59 rpm
Max Cad: 167 rpm
Pedalling: 59.9% of the ride
Avg Torque: 57.1 Nm
Calories: 364 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution