Moving Time: 0:45:16
Distance: 18.04 km
Speed: 23.92 km/h
Ele Gain / Loss: 358.70 m / 358.05 m
Power: 167 wZ2 2.17 w/kg
Max Power: 305 w
Norm. Power: 181 wZ2
Intensity: 0.74
TSS: 41
Cadence: 70 rpm
Max Cad: 103 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.3 Nm
Calories: 506 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution