| Moving Time: |
1:01:04 |
| Distance: |
19.99 km |
| Speed: |
19.64 km/h |
| Ele Gain / Loss: |
526.63 m / 593.99 m |
| Power: |
182 wZ3
2.12 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.91 |
| TSS: |
84 |
| Heart Rate: |
155 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.7 Nm |
| Calories: |
744 kcal |
