| Moving Time: |
1:23:32 |
| Distance: |
21.46 km |
| Speed: |
15.42 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
278 wZ3
3.97 w/kg
|
| Max Power: |
446 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.88 |
| TSS: |
107 |
| Heart Rate: |
156 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.0 Nm |
| Calories: |
1,555 kcal |
